Monday, October 18, 2010

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Spicy lamb fillet skewers

Spicy lamb fillet skewers is a chinese new year special occasion recipes, its a yummy lamb fillet.

Ingredients:
For 4 servings
500 g lamb fillets
2 garlic cloves
grated rind and
Juice of 1 untreated
Lime
2 tablespoons sambal oelek
8 spring onions
1 / 2 mango
Salt, 2 tablespoons butter

Method - Spicy lamb fillet skewers
1 The lamb fillets into 1 cm thick slices . Cut The slices of meat with the palm press slightly flat.

2 Peel the garlic and push through the garlic press. With lime zest, Mix lime juice and sambal oelek. The slices of meat mix so well.

3.Cover in refrigerator for at least 1 hours to marinate.

4. spring onions, wash and cut into pieces. Peel the mango and cut into bite-size cubes.

5. slices of lamb from the marinade take and slightly dry with paper towels.

6.The slices of meat waves spear-shaped, alternating with the spring onions and mango pieces. The lamb skewers with salt and lightly fry in hot ghee around it about minutes.

Preparation time: 20 minutes
(Plus marinating)
About 244 kJ per serving kcal/1023
5 g protein, 5 g fat, 11 g KH

Spicy lamb fillet skewers

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