pancakes with syrup and pumpkin seeds

Pancakes with pumpkin seeds and syrup recipe is an Halloween recipe pancake

Ingredients:

For 4 servings

100 g flour

300 ml milk

Salt

3 eggs

40 g of ground pumpkin seeds

40 g butter

2 tablespoons oil

Pumpkin seeds

8 tbsp maple syrup

Ground cinnamon

Method - pancakes with syrup and pumpkin seeds

1 Put the flour in a bowl, mix smooth with milk and salt and 20 minutes

let soak. Then stir in the eggs and ground pumpkin seeds.

2 Heat a little butter and oil in a frying pan

and bake the dough one at a thin pancake.

3 The still moist surface in each case

before turning with some pumpkin seeds

. Sprinkle Slide pancake onto a plate, drizzle with maple syrup,

Sprinkle with cinnamon and roll up.

Preparation time: 10 minutes (plus baking time) Per serving about 368 kJ 13 g kcal/1544 E, 19 g fat, 36 g KH