Gazpacho

Gazpacho is were delicious. Very favoursome. A big hit for a pre Chinese new year dinner party

Ingredients:

For 4 servings

3 slices white bread

4 onions

2 cloves

300 g cucumber

500 g tomatoes

3 large bell peppers

600 ml tomato juice

400 ml of cold vegetable broth

Juice of ½ lemon

4 tablespoons olive oil

Salt, pepper

Method - Gazpacho

1 The bark of white bread, small cubes, and up to 3 tablespoons soaking in cold water, then put carefully.

2 Peel the onions and garlic, Finely chop the onions and set aside 3 tbsp.

3 Remaining onions with the garlic and expressed white bread puree.

4 The Cucumber Peel, wash and chop into small pieces. The tomatoes for 30 seconds with boiling water, then Peel, halve and remove seeds. The pepper Clean and wash and cut in half, then remove the stem and seeds and chop.

5 add the vegetables to 5 to 3 tablespoons for garnish each with the bread sauce. Everything with the tomato juice, broth, lemon juice oil and puree. Season with salt and pepper and set covered overnight in the refrigerator.

6 Before serving the soup mix with about 500 ml of ice-cold water. Soup in a drinking glass and fill with vegetables and croutons served sprinkled.

Preparation time: 35 minutes (plus baking time)

About 245 kJ per serving kcal/1030

6 g protein, 13 g fat, 24 g KH