Saturday, October 23, 2010

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Chicken Wings

Chicken Wings is may be for easters day or chinese new year. Great Chicken Wings recipe for holiday occasions

Ingredients:
For 4 servings
2 lemons
4 tablespoons honey
250 ml chili sauce
3 garlic cloves
3-4 chili peppers
Salt, pepper
20 chicken wings

Method - Chicken Wings
1 lemons, mix the juice with the honey and chili sauce.
Peel the garlic, chili pepper Trim and wash, and remove seeds. Chop garlic and chilli and stir. Season with salt and pepper.

2 chicken wings cut in the joint
and upper and lower wings overnight in the prepared marinade, cover
can be drawn.

3 Chicken Wings then put on 4 skewers and grill over charcoal around for about 10 minutes.

Preparation time: 15 minutes (plus marinating and Grill
time)
Per serving 475 kJ kcal/1995
30 g protein, 26 g fat, 28 g KH

Chicken Wings

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